Rochester Business Directory: Personal Safety

• Rochester Personal Defense.  "'Violence has no boundaries - only conditions. It can happen to you, anytime, anywhere.' Rochester Personal Defense can help you recognize those unsafe and potentially dangerous conditions and change them to your advantage. We offer monthly "Basic level" self defense training classes, then we work you up to the good stuff. Intermediate and Advanced training can make you the calm, cool, and confident person you want to be when the chips are down. All of our classes are open to anyone regardless of age or gender. Rape prevention/awareness, pepper spray, impact weapon and firearm training classes are all available. Private instruction or group instruction for any subject in our curriculum is available. Women's only training and coaching also is available. Confidentiality is our prime concern. Our instructors know what it is like to be the 'new person' and they always make you feel welcome. Visit the website at http://www.safeinrochester.com or call 585-749-7650 for details. Learn to get and keep your sanity and safety in today's world." 

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